Welcome to Online Yoga with Pam!
Welcome my dear yogi friend! I am so glad you found your way here!
Life is ummmm… wonderful and challenging, busy and ever-changing…
How can we serve you best? Check out the three kinds of services we provide below.
Yoga Offerings!
Private Classes in Your Home
- A beautiful respite in your hectic life
- A class that suits your schedule
- A practice that aligns with your needs and interests
Private Yoga Online
- A live online custom class just for you
- Align practices with your goals
- Yoga class styles that you want, when you want them
Live Online Group Classes with YOUR NEW COMMUNITY
- Beginner - intermediate yoga classes with fun sequences
- Classes guided at a reasonable pace with helpful instruction
- Modifications to meet your needs
- Relaxation, and did we mention fun??!
Meet Pam - Your Online Yoga Teacher!
Pam Copeland has loved teaching all of her life; from her work in the public schools with deaf children, to martial arts and Tai Chi, and now to yoga. After cultivating her own yoga practice for years, Pamela became a certified yoga instructor in 2017; establishing Private Yoga Virginia Beach in 2018. She has taught yoga to people of all ages, from toddlers to seniors, and in a wide variety of settings from the yoga studio to elementary schools, women’s shelters, corporations and everything in between.
Pamela, a life-long educator and student, has trained with many accomplished teachers and mentors and brings an open heart and mind to her continued studies, with an eye toward how to best help her students.
Yoga Locations!
In addition to her Live Online Yoga Classes, and her one-on-one Private Yoga sessions, Pamela also teaches yoga at the Simon JCC (& Facebook Live!), Hot Yoga Studio Va Beach, and FOUR Va Beach Rec Centers (Williams Farm, Great Neck, Bow Creek & Bayside). Check out the Weekly Schedule!